Quick & Easy Appetizer…Bean & Corn Fiesta Dip

I had a version of this dip at a bbq this summer & have been making it ever since.  It is a great appetizer, but it is also a delicious (and healthy!) side dish to bring to bbq’s!

Ingredients: 2 cans organic black beans, 1 can whole kernel corn, 2 avocados, 1 small red onion, parsley (chopped), salt & pepper, olive oil

In a large bowl….
Drain & lightly rinse the corn and beans
Chop up the tomatoes, onion, avocado & parsley
Mix all the ingredients together with a couple tablespoons of olive oil (enough to coat, not fully dress ingredients)
Add salt & pepper to taste
Serve cold to room temp with tortilla chips

Tip: Set mixture in the fridge for a couple hours before serving, to allow the spices to set 


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Filed under Recipes: Appetizers

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